Nia Danc­ing in Provence!

We can offer Nia danc­ing every week:
Nia is a holis­tic move­ment con­cept for body, mind and soul with a high fun fac­tor! It makes you hap­py and leads to phys­i­cal and emo­tion­al well-being. Nia con­sists of chore­o­graphed ele­ments and free move­ments, of fast and slow, of pause and ener­getic dynam­ics. It trains in a gen­tle way. Ele­ments of dance and mar­tial arts as well as body-ther­a­peu­tic aspects are merged into a won­der­ful dance of the sens­es!